, my favorite soup is Miyeokguk. It is a soup that I ate when I was growing up and has beef and seaweed in it. I can’t always have it while recovering from a flare, because beef is harder for my stomach to digest.
If you decide to try it, I think you’ll fall in love with it. It’s a very sultry soup with umami flavors and it makes you feel warm and loved. It should be good for most IBS types, as the hardest thing to digest is the beef. It isn’t sweet or spicy, at all.